ExerciseHealthyNutrition.com
WEB TESTIMONIALS:
"I am annual marathon runner. Your explanation regarding MHR and percentage use for fat burn really
changed the outcome of my work-outs. I had been feeling really tired for months and tried your 65% ratio
for 2 weeks and then altered it back to 75%. I not only dropped 4 lbs but I have improved my overall
productivity during my run. I can run faster for a longer period of time and don't feel as tired. It has made
all the difference! Thank You Yvonne."
-Sabrina, New York
"This is truly a great website! I even shared it with my kids."
-Esther, New Jersey
"A very informative and educational site. Yvonne, you are a role model to many."
-Sue, New York
"The recipes are very helpful. Do you accept submissions? I am recovering from lap-band surgery, dropped
100 lbs already and loving life. I'd like to submit a few recipes on protein enriched foods for lap-band
recovering patients. Please let me know."
-Renee' Fricker, Florida
"Wow! This is amazing. I look forward to your updates each month and I already shared the link with my
friends."
-Lisa, New Jersey
"I was recently diagnosed as a diabetic and I don't know why but my doctor never explained to me about
glucose levels being regulated through protein and carbohydrate ingestion values. Since reviewing your
website, and in just two weeks, my sugar levels are more under control and I haven't had a 220mg reading
since! You are heaven-sent Yvonne!"
Taimeka, Connecticut
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